What is crow's feet?
Crow's feet wrinkles can be defined as vertical lines, especially around the eyes, where the muscles come into play. They are caused by ordinary facial movements such as squinting, laughing, and smiling.
How about crow's feet wrinkles?
As you age, your skin gradually changes. Some areas of the face, including the sensitive eye area, are more susceptible to signs of aging than others. A common concern is crow's feet lines, those little lines that radiate from the corners of the eyes. Crow's feet lines develop over time due to the small muscle contractions that occur with each gesture.
There are actually two different types of wrinkles: dynamic and static. Dynamic wrinkles are those that appear during muscle contraction. If crow's feet appear first when smiling, it's probably dynamic. Static wrinkles, on the other hand, may increase with muscle contraction, but they can appear even when the face is at rest.
Crow's feet are a natural part of aging. But there are some things you can do to limit the severity of these lines and slow their development:
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Limit sun exposure.
Use sunscreen with SPF 30 or more, even for short periods of time. Wear a hat and sunglasses.
Eat healthy. A diet full of fresh fruits and vegetables, whole grains, and healthy fats can protect the skin against free radicals.
Exercise. Daily exercise increases blood circulation by bringing oxygen to the skin.