Herbal tea, which is a mixture of rosemary and basil, has many benefits.
For those who want a natural solution that is both delicious and refreshing in the summer heat, basil and rosemary mixture will be an effective solution.
Basil tea with rosemary will be very tasty and it has many benefits for our health.
Consuming this mixture coolly provides refreshment against the summer heat. It also helps the body to run its metabolic activities.
The antibacterial content of both plants protects the body against infectious diseases and skin infections that increase with summer heat.
It helps to prevent the decrease in blood sugar in summer heat and for those who often experience dizziness, weakness and fatigue.
This mixture regulates stomach acid and helps to relieve problems such as indigestion. Helps improve digestive health.
It is also effective for mental health. It is an effective mixture for those who experience constant headaches due to different reasons such as migraine and sinusitis.
Requirements for a Mixture of Cold Rosemary and Reyhan Tea
- 1 jug of water
- 3 branches basil
- 3 sprigs of rosemary
- Lemon
- 1 spoon of sugar or honey
Its preparation, add 3 branches of basil and 3 branches of rosemary in 1 pitcher of water and boil it. After boiling and brewing, squeeze 4 or 5 drops of lemon into it. The lemon squeezed into it makes the basil red color and adds flavor to its taste. Then you can sweeten your mixture by adding 1 spoon of sugar or honey. It can also be consumed without sugar. Then pour it into a jug to consume it cold and keep it in the fridge to cool. Now your mixture is ready, with the wish of delicious consumption :)
