Sinusitis; It occurs when the sinuses between the skull bones become blocked and lose their functionality. However, as the sinuses fill, the individual may experience sinusitis. This situation; It is a very common disorder worldwide. Sinusitis; It causes severe eye and headache in the individual. It is especially seen in winter and between seasons. Individuals with sinusitis problems; They are researching plants that will be good for sinusitis. It is possible to state that there are very useful plants for sinusitis. By making tea of herbs that are good for sinusitis, it will be easier to get rid of the negative effects of sinusitis.
What are the herbs that are good for sinusitis?
Among the plants that are good for sinusitis; Contains turmeric. This plant; It cleans microbes that try to settle in the human body. Turmeric is also known for eliminating inflammation. Therefore, it also treats the sinus channels. Turmeric plant, which is an effective solution for inflammation in the sinuses, is generally sold in the form of spice and powder.
Another plant that is good for sinusitis is chamomile. Taking a steam bath with a pinch of dried chamomile herb helps open the respiratory tract. Chamomile plant is frequently recommended for clients suffering from sinusitis. Chamomile should be brewed in hot water, the head should be wrapped with a towel, and the steam should be inhaled by covering the chamomile. In this way, sinus congestion will go away.
Garlic; Although it is a very disliked plant, it can be interpreted as the number one plant in purifying viruses and bacteria. Components contained in garlic: It is a type of plant that destroys viruses and bacteria. It may be possible to get rid of the negative effects of sinusitis, such as headache, by adding it to meals or consuming it raw.
Ginger plant; It is among the most important plants that are good for sinusitis. However, ginger is a unique type of herb that kills germs. It is necessary to consume ginger to get rid of negative conditions such as sinus discharge and sinus pain. Ginger; Making and consuming tea is also very important.
Herbal Teas and Recipes That Are Good for Sinusitis
Among the herbal teas and recipes that are good for sinusitis, ginger tea should be included first. Ginger tea has an effect that both relaxes the throat and eliminates the negative effects of sinusitis. That's why it is highly preferred. It would be right to add one or two finely chopped ginger into a glass of boiled water. After brewing for a few minutes, the tea will be ready to consume.
Chamomile tea; It is among the herbal teas that are good for sinusitis. Chamomile tea brewed with a teaspoon of dried chamomile and a glass of boiled water; It will alleviate existing infections in the upper respiratory tract. Apart from this, it will also significantly reduce the symptoms of sinusitis. Once the negative effects of sinusitis are noticed, it may be beneficial to consume two glasses of chamomile tea during the day.
Another herbal tea that may be good for sinusitis is mint tea. Menthol contained in mint; It will help get rid of the negative effects of sinusitis. Mint tea should be consumed by brewing a teaspoon of dried mint with a glass of hot water. In this way, mint tea will relieve the negative effects of sinusitis.
Before consuming herbal teas that are good for sinusitis; Consulting a doctor who is an expert in the field will benefit the individual's health.